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Thefootballcoach
Delivering The Complete Pre-Season - The Complete 6 week plan
Delivering The Complete Pre-Season - The Complete 6 week plan
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£20.00 GBP
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£20.00 GBP
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Delivering The Complete Pre-Season
A modern-day approach to pre-season. The complete 6-week plan.
Prepare your team for peak performance with a scientifically structured 6-week training programme — building fitness, tactical understanding, and team cohesion. Whether you coach an amateur side or an elite squad, this plan ensures your players start the season stronger, sharper, and ready to perform.
📄 150+ pages
📱 Ebook + Physical book
🖨️ Full colour
⚡ Instant access
What's inside
Physical Preparation
6-Week Plan
Phased Conditioning
A progressive approach to endurance, speed, and strength — minimising injury risks while maximising performance across the full six weeks.
Tactical Work
6-Week Plan
Tactical Integration
Drills that blend fitness with game intelligence — ensuring players adapt to your system seamlessly from day one of the season.
Technical Work
6-Week Plan
Technical Sharpening
Position-specific exercises to refine passing, dribbling, shooting, and defensive skills — delivered under fatigue to replicate real match conditions.
Game-Based Sessions
6-Week Plan
Small-Sided Games & Match Scenarios
High-intensity sessions that replicate real-match demands while improving decision-making — the bridge between pre-season training and competitive performance.
Player Welfare
6-Week Plan
Recovery & Injury Prevention
Warm-ups, cool-downs, and mobility work structured throughout the plan to keep players fresh and resilient across the full six-week period.
Flexibility
6-Week Plan
Customisable Sessions
Every session is adaptable for different age groups, skill levels, and available training time — so the plan works for your squad, not the other way around.
Who this is for
Amateur and elite coaches preparing for a new season
Coaches who want a structured, proven 6-week framework
Players aged 12+ in 9v9 or 11v11 football
Book details
Pages: 150+
Print: Full Colour
Format: Ebook + Paperback
Age: 12+ Years old
Author: TheFootballCoach
Release: July 2022 (Ebook) / Aug 2022 (Paperback)
Delivery & access
⚡
Instant Ebook Access
Your digital copy is available immediately after purchase.
📦
Physical Book Shipped Worldwide
Your paperback will be dispatched and delivered worldwide.
🔒
Secure Checkout
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Train smarter. Start stronger. Win more.
The complete pre-season blueprint — trusted by professional academies and grassroots coaches alike.
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